Relax, Unwind, De-Stress
with our gong bath
What is it?
While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. You will leave each session feeling light and relaxed.
Each 90 minute session begins with some gentle stretching so we advise you to wear comfortable clothing. Once the body has been released, all you do is relax and receive the benefits of the sound vibrations.
Due to the popularity of the gong baths, we will now be hosting two per month! Jaclyn will be leading the Earth Gong Bath that will focus on grounding and creating a safe and stable foundation for the life we want to lead. Michelle will be leading the Fire Gong Bath which will focus on clearing out the old, making way for the new, and preparing ourselves for the new month ahead! Each gong bath offers the same opportunities for healing and release.
Our next Earth Gong Bath is...
Date: Friday, March 13
Our next Fire Gong Bath is...
Date: Friday, March 27
There is no preregistration for this event, however, this is a popular program and we recommend arriving early to get a spot and settle in. This program is appropriate for everyone and open to all.
We have everything you need at the studio. However, you are welcome to bring your own props if you would like. You're welcome to bring blankets, cushions, pillows, or anything else that helps you feel cozy!