Simplify Yoga

WELCOME.... Meet a few of our student

"Thank you Simplify Yoga!  You have created a real community of yoga practitioners. I wish I had found Yoga 30 years ago. Yoga gives me strength to accept life's challenges and the serenity to enjoy life's simple pleasures."

Barbara~Coventry, RI

 "I feel so much better when I leave. I feel at least an inch taller. Yoga makes me feel great!"

Joan, 87

"Yoga has taught me the importance of self-appreciation and self-care amidst the craziness of everyday life. The instructors and my peers at simplify yoga have been instrumental to this learning, and have truly created an environment that fosters growth and promotes self-acceptance and love." 

 ~Kristen P~

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NEW CLASSES NOW AT SIMPLIFY 

ZUMBA, Yoga For Golfers, Chanting, Heated Yoga and more. Please e-mail your class request to Yogable@yahoo.com 

Mommy And Me

Sundays 10:45am

    Ages 4-11

$18 drop in class

Gong Bath cancelled back in September

The gong is one of the oldest musical instruments in the world.

Based on ancient wisdom, the gongs vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations of the gong create deep relaxation and state of meditation by altering brain waves from a Beta (waking state) to Theta & Delta (deep meditation). Science teaches that during these brain frequencies we access our deeper subconscious and superconscious and they are key states for healing.