A Journey Within
Amazing things that are known to happen with this practice! Breathwork is like meditation x 100 without sitting in total silence. It can help:
Decreases stress and anxiety
Increase clarity, creativity
Manifest your inner power.
And so much more...
People say "It's like 20 years of therapy in just one session!"
This Breathwork journey will have a full moon theme that will allow you to let go of anything that is no longer serving you while making room for new manifestations to flow your way.
In this Workshop you will learn about Breathwork, participate in a Breathwork journey, have a brief journaling session and community interaction.
Click the link below to save your spot for this event. You can pay by cash or Venmo on the night of the event. All important information including waiver to participate will come in a separate EMAIL once you book.
Please bring with you to the event :
Small notebook and pen
Pillow (if you need it for under you legs while laying on the yoga mat)
Please join us!
Breathwork and Sound Healing Collab
w/ Amy and Jaclyn
Friday, January 27, 7-8:45pm
Learn more and register below!
About Amy - Amy is a certified Breathwork facilitator based in Rhode Island. She stumbled upon breathwork in March of 2020 and her life shifted in such a beautiful way. With much healing, clarity and many breakthroughs on her journey she decided to take her practice to the next level and attended an in person teacher training in Utah so she could share with others the magic of the breath that she discovered back in 2020. She has a small studio where she holds one on one and small private group sessions in East Greenwich and also offers virtuals. She does pop-up group events and workshops throughout New England. She is inspired through the breath to lead each person on a deep journey within to heal, grow & love. Find out more about Amy on Instagram @awakengreens.
Yoga? Adorable puppies? Helping a great cause? We checked all these boxed with our Puppy Yoga event! This charity class helped benefit Southpaws All Breed Dog Rescue and Adoption.
This amazing local charity works tirelessly to rescue, rehabilitate, and find loving homes for all breeds of dogs.
Check out the photos and stay tuned to our site to see if we have a repeat event!
Readings and Healings
This event was a smorgasbord of holistic health and information! We had the best in reiki masters, tarot readers, astrologists, and more to share their gifts and knowledge with Coventry! Students had the opportunity to sample, learn, and explore many areas of holistic health and well-being.
We also had a wonderful assortment of local artists and vendors, sharing their art, gifts, and goods!
Be sure to stay connected to us by email, FB, and our site to learn about more events like this in the future!