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Welcome!

Coventry, Rhode Island's original yoga studio

What's New at Simplify

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Gong Bath

This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. This month, join Jaclyn as she expertly leads this deeply relaxing practice that will leave you feeling refreshed and restored.

 

There is no need to pre-register for this event. We do recommend arriving at the studio a little early to settle in. Props are available but you are also welcome to bring your own. Learn more here!

Friday, October 13

7-8:30pm

$20

Meditation Pop Ups

Join Jaime this month for 2 Yoga Nidra + Sound Healing offerings! Yoga Nidra is a powerful meditation practice known as "yogic sleep". Targeting alpha brain waves, this guided practice allows the body and mind to deeply relax and release. Once the body is settled, Jaime will use sound healing to help "clear away" residual tension, stress and anxiety. Give yourself this beautiful opportunity to reset and clear body, mind and spirit. 

Saturday, October 7

11:30am-12:30pm

$20

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Breathwork Journey

Treat yourself to a high-vibe BREAK-FREE BREATHWORK Harvest Full Moon with Sound Journey that will help reduce stress and anxiety, and connect with letting go to make room to welcome new beginnings as we enter the new season. NO experience is necessary! There will be an introduction showing everyone the breathing technique and what to expect. Amy will be guiding you through the entire experience. Click the button below to learn more and register!

TBD

7-8:15pm

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Monday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Flow + Restore with Tricia - 7pm

Tuesday

Basic Yoga with Renee - 9am

Slow Flow with Tricia - 4:30pm

Slow Flow with Jaclyn - 6pm

Wednesday

Mobility Yoga with Ellen E. - 9:30am

Flow + Tone with Rebecca - 4:30 pm

Flow + Restore with Ellen W. - 6pm

Thursday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5:30pm

Friday

Slow Flow with Jaclyn - 9am

Saturday
Basic Yoga with Ellen W. - 9:30am 
 
Sunday
Basic Yoga with Renee - 8am
Gentle Yoga with Michelle - 9:30am
Gentle Yoga with Lisa - 11am

Weekly Schedule

Drop In Class - $14  •  6 Class Card - $65 (expires in one year)  •  1 Month Unlimited - $100

There is no online booking or pre-registration for classes. Just drop in at the studio!

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