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Welcome!

Coventry, Rhode Island's original yoga studio

What's New at Simplify

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Yoga Nidra Meditation

Join Jaime this month for Yoga Nidra + Sound Healing ! Yoga Nidra is a powerful meditation practice known as "yogic sleep". Targeting alpha brain waves, this guided practice allows the body and mind to deeply relax and release. Once the body is settled, Jaime will use sound healing to help "clear away" residual tension, stress and anxiety. Give yourself this beautiful opportunity to reset and clear body, mind and spirit. 

Saturday, July 13

11:30am-12:30pm

$20

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Community Class

We are so excited to be able to offer this once more for our amazing, well, community. This is a great way to:

  • ​Try a new style class

  • Try a new teacher

  • Introduce a friend or family member to yoga

  • Get an extra helping of yoga in your week!

 

Community Yoga is on vacation this month but check back here for new dates soon!

Free Women's Support Group Sunday July 21 at 6pm at Simplify Yoga
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Gong Bath

While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. These sessions give you the opportunity to let go of anything you no longer need to carry and heal from the inside out.

 

No experience or pre-registrations is necessary. We do recommend arriving a little early to settle in.

Friday, July 19
7-8:15pm
$30

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Burnout Recovery Yoga
Vacation on your mat...

Because we deserve a summer break too! Join Ellen W. for this yoga series aimed at giving you a little yoga vacation. Recharge and reset with this no stress all levels yoga series. ​Join for all or drop in when it works for you. Whether you are enjoying a day off or have a little time in between errands, cool down on the mat with us!

All Classes at 10:30am
Join us on Tuesdays from July 9-August 13
and/or
Thursdays from July 11 - August 15

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Monday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Flow with the 80's with Renee - 7pm

Tuesday

Basic Yoga with Renee - 9am

Slow Flow with Tricia - 4:30pm

Slow Flow with Jaclyn - 6pm

Wednesday

Mobility Yoga with Ellen E. - 9:30am

Flow + Restore with Ellen W. - 6pm

Thursday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5:30pm

Slow Flow with Maria - 7pm

Friday

Slow Flow with Jaclyn - 9am

Saturday
Slow Flow with Tricia - 8am
Basic Yoga with Ellen W. - 9:30am 
 
Sunday
Basic Yoga with Renee - 8am
Gentle Yoga with Michelle - 9:30am

Weekly Schedule

Drop In Class - $14  •  6 Class Card - $65 (expires in one year)  •  1 Month Unlimited - $100

There is no online booking or pre-registration for classes. Just drop in at the studio!

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