Welcome!
Coventry, Rhode Island's original yoga studio
What's Happening at Simplify
Pop Up Vinyasa w/Sara
Sara will be offering 2 Pop Up Vinyasa style classes this month! This class is a truly holistic experience, blending moving meditation with physical strength and mobility.
With a personal practice of over 20 years, Sara wanted to dive deeper and received her 200hr training through Radiant Warrior Yoga Teacher Training at Yoga Farm Ithaca. Alongside two decades of work as a Registered Nurse(RN) and 15 years as a Certified Registered Nurse Anesthetist (CRNA), Sara brings a deep understanding of anatomy, physiology and the mind-body connection to her teaching. This is a great opportunity to stretch, strengthen and build compassionate awareness. Read Sara's full story right here on our website.
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Vinyasa Yoga Pop Up Class with Sara
$14/Class Card
Sunday, November 2 at 11am
Saturday, November 16 at 11am
Chakra Healing Event
Join Tricia for this luscious healing experience blending restorative yoga, sound healing and chakra meditation. Chakras are energy centers throughout the body which can lead to dis-ease if out of whack. This event will help balance and restore body, mind and spirit; giving you immediate relief as well as tools you can take off the mat.
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No yoga or meditation experience necessary and this class can be tailored to meet all needs. Sign up ahead of time and save $5 off the event fee. As we move into the hectic and sometimes triggering holiday season, this class is the perfect antidote. Gift this to yourself and keep yourself grounded and steady. We hope to see you there!
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Chakra Restorative Yoga + Sound Bath
w/Tricia
$25 Advance Sign Up/$30 Drop In
Friday, November 14 at 6:30pm
Monthly Gong Bath
While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. Join us and share in the powerful healing energy of this guided meditation and sound healing experience.
We encourage comfortable clothes you can stretch and relax in.​ While some props will be provided, please feel free to bring blankets, pillows, and anything else that helps you feel cozy and relaxed! There is no pre-registration required for this event. We do recommend arriving a little early to park and settle into the space.
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Friday, November 21
w/Jaclyn
7-8:15pm
$30
Giving Class
This month, we wanted to truly honor the name Community Yoga by coming together to give back. Life is full of challenges and this time of year can put extra strain on many of us. Join us in supporting local families with our Giving Class November 23.
A group of our amazing teachers will co-lead this all levels class fit for any body. This class will be offered for free in exchange for a non-perishable donation to the Coventry Food Bank. Let's do what we do best; come together to create a strong foundation to help us all rise up.
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Giving Class
multi teacher led
Sunday, November 23
11am-12pm
Free with donation
Weekly Schedule
There is no online booking or pre-registration for classes. Just drop in at the studio!
Monday
Slow Flow with Lisa - 9am
Gentle Yoga with Kim - 5:30pm
Yin Yoga with Amanda - 7pm
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Tuesday
Mobility Yoga with Ellen E. - 9am
Slow Flow with Tricia - 4:30pm
Slow Flow with Jaclyn - 6pm
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Wednesday
Basic Yoga with Renee - 9am
Lengthen + Strengthen with Tricia - 4:30pm
Flow + Stretch with Karen - 6pm
Tarot Yoga with Jamie - 7:30pm
Drop In Class - $14 • 6 Class Card - $65 (expires in one year) • 1 Month Unlimited - $100
Thursday
Slow Flow with Lisa - 9am
Basic Yoga with Michelle - 7pm
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Friday
Slow Flow with Jaclyn - 9am​​
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