Simplify Yoga

Yoga Nidra Pop Up

This month, Jaime will be offering a fabulous hour-long Yoga Nidra with Sound Healing relaxation experience. This blend of crystal bowl sound healing and "yogic sleep" guided meditation will help you deeply relax and let go of all the stress and tension that can build up through life. Drop in or use a class card to join in!

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Sunday, November 13

6-7pm

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Learn more here!

$5 Community Class

Our $5 Community Classes are back! Join us one Sunday a month to try a new class, experience a new teacher, or just get your week started off right with some extra time on the mat. This month, Flow + Restore with Ellen W.! This blend of flowing movements and restorative poses is the perfect antidote for this crazy hectic time of year. Check out this awesome class for just $5!​

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​Sunday, December 18

Flow + Restore with Ellen W.

11am

$5

Learn more here!

Full Moon
Breathwork Journey

Join Amy for the final Breathwork Journey of 2022! December is a great time of the year to let go of things that no longer serve you as we approach the New Year to come. We will be working with the full moon energy to release and let go to be able to make room for all that is to come in the year ahead. This is the perfect way to transition from this year to the next. Follow the link below to save your spot!
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Friday, December 9

7-8:15pm

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Learn more and register here!

Gong Bath

What better way to transition to 2023 than with an extra special Sound Celebration gong bath collaboration! Join Jaclyn and Jaime for this incredible blend of sound healing meditations with the gong, music, yoga nidra and crystal singing bowls. Sit back, lay down and get comfy as these two expertly guide you through this cleansing and healing experience. Process and release what you can and sow the seeds of what you want for this new year. 

 

Friday, December 2

7-8:30pm
$40

Monday

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Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Basic Yoga with Renee - 7pm

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Tuesday

Basic Yoga with Carole - 9am

Flow & Tone with Rebecca - 4:30pm

Slow Flow with Jaclyn - 6pm

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Wednesday

Mobility Yoga with Ellen E. - 9:30am

Flow + Tone with Rebecca - 4:30 pm

Flow + Restore with Ellen W. - 7pm

Thursday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5:30pm

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Friday

Slow Flow with Jaclyn - 9am

Basic Yoga with Rob - 5pm

Saturday

Basic Yoga with Jaime - 8:30am

Basic Yoga with Ellen W. - 10am 

Sunday

Basic Yoga with Renee - 8am
Gentle Yoga with Michelle - 9:30am