Welcome!
Coventry, Rhode Island's original yoga studio
What's Happening at Simplify
Yoga Pop Up
Want an extra dose of yoga to start your week off right? Our Yoga Pop Up classes have got you covered!
This month, we have offerings from both Sara and Tricia. Sara will be offering her Vinyasa Flow class that connects breath and movement, creating meditation in motion. Tricia will be leading Slow Flow, giving an opportunity to slow down and create focus and ease in body and mind.
Both offerings are available to all levels and modifications are given to tailor the practice to your needs. We can't wait to see you on the mat!
Vinyasa Yoga Pop Up Class with Sara
Sunday, March 12, 26
11am • $14 drop in/class card
Monthly Gong Bath
While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. Join us and share in the powerful healing energy of this guided meditation and sound healing experience.
We encourage comfortable clothes you can stretch and relax in. While some props will be provided, please feel free to bring blankets, pillows, and anything else that helps you feel cozy and relaxed! There is no pre-registration required for this event, however, you can save $5 by registering early with Venmo. Write "Gong Bath" in the note section and this will reserve your spot.
Gong Bathw/Jaclyn
Friday, March 20
7-8:15pm
$25 in advance with Venmo • $30 at the door
Community Class
Join us for our monthly Community Class for just $5! Each month, this class is led by a different teacher in a different style. This is a great opportunity to:
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Try a new style class
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Try a new teacher
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Introduce a friend or family member to yoga
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Get an extra helping of yoga in your week!
This month, join Sara for her amazing all-levels Vinyasa Flow. This meditation in motion combines fluid movement and breath to increase focus, mobility and strength.
Community Class
w/Sara
Sunday, April 19
11am-12pm
$5
Weekly Schedule
There is no online booking or pre-registration for classes. Just drop in at the studio!
Monday
Slow Flow with Lisa - 9am
Gentle Yoga with Kim - 5:30pm
Grounded Flow with Katie - 7pm
Tuesday
Mobility Yoga with Ellen E. - 9am
Slow Flow with Tricia - 4:30pm
Slow Flow with Jaclyn - 6pm
Tarot Yoga with Jamie - 7:30pm
Wednesday
Basic Yoga with Renee - 9am
Lengthen + Strengthen with Tricia - 4:30pm
Somatic Yoga with Katie - 6pm
Drop In Class - $14 • 6 Class Card - $65 (expires in one year) • 1 Month Unlimited - $100
Thursday
Slow Flow with Lisa - 9am
Gentle Yoga with Kim - 5:30pm
Basic Yoga with Michelle - 7pm
Friday
Slow Flow with Jaclyn - 9am
Yoga of Energy Flow with Karen B. - 5pm