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Welcome!

Coventry, Rhode Island's original yoga studio

What's New at Simplify

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Gong Bath

While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you.

 

These sessions give you the opportunity to let go of anything you no longer need to carry and heal from the inside out. No experience or pre-registrations is necessary. We do recommend arriving a little early to settle in.

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Friday, December TBD

7-8:15pm
$30

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Thanksgiving Day Yoga

Lisa is continuing our annual Thanksgiving morning yoga class! Start your day on the right foot with a healthy dose of calm, peace and self-compassion.

 

This all levels class is open to all and is perfect to stretch, relax and energize for the day ahead. Build a foundation of zen that you can take with you into whatever the day brings you. The studio will be closed for the rest of the day. We wish you a happy and safe holiday!​​

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Thursday, November 28

9am
Drop in for $14 or use a class card!

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11/11 Breathwork &
Sound Journey

Ready to manifest your deepest desires and align with your true soul purpose? This powerful 11/11 experience is designed to do just that. Join Amy for an evening that blends powerful breathwork techniques with the transcendent power of sound, creating the perfect energetic portal to call in your highest goals and dreams.

Step into Your Purpose. Manifest with Clarity. Awaken Your Soul! This event sells out so be sure to follow the link below to buy tickets and reserve your spot.

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Monday, November 11

7pm
Click below to register and learn more!

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Yin Yoga +
Sound Healing

Join Trisha for an evening of deep relaxation and stress relief incorporating Yin yoga and sound healing. Yin Yoga incorporates the use of props to support the body in different postures. This support allows you to stay and breath in the posture for longer periods of time, promoting deeper release in body and mind.

 

A sound healing meditation will follow to seal the practice and allow you to luxuriate in peace and tranquility. What could be better, especially moving into the generally chaotic holiday season? Be sure to join us!

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Friday, November 15
6:30pm
$30

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Monday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Yin Yoga with Amanda - 7pm

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Tuesday

Basic Yoga with Renee - 9am

Slow Flow with Tricia - 4:30pm

Slow Flow with Jaclyn - 6pm

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Wednesday

Lengthen + Strengthen with Tricia - 7:30am

Mobility Yoga with Ellen E. - 9:30am

Gentle Yoga with Amanda - 6pm

Thursday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5:30pm

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Friday

Slow Flow with Jaclyn - 9am​

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Saturday
Slow Flow with Tricia - 8am
Gentle Yoga with Ellen W. - 9:30am 
 
Sunday
8am Basic Yoga - Amanda
Gentle Yoga with Michelle - 9:30am

Weekly Schedule

Drop In Class - $14  •  6 Class Card - $65 (expires in one year)  •  1 Month Unlimited - $100

There is no online booking or pre-registration for classes. Just drop in at the studio!

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