Simplify Yoga

What's New at Simplify

Breathwork - A Journey Within

Breathwork is an incredibly powerful healing tool that incorporates breathing practices, visualization and meditation. This experience will allow you to let go of anything that is no longer serving you while making room for new manifestations to flow your way. We are thrilled to be able to offer this practice with you so be sure to check out this page to learn more!

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Friday, Nov 12

Friday, Dec 17

6:30-8pm

Friday, Jan 14

6-7:30pm

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*Please note* You will need to pre-register for this event. You can do so by following this link. More info will be emailed to you upon registration.

Special Workshops

Pop Up Classes

Yoga Nidra Relaxation

Yoga Nidra, also known as "yoga sleep" is a powerful practice designed to heal you from the inside out. Join Jaime for this guided meditation experience that helps your body relax so completely, you are able to access and heal deeper aspects of your body, mind, and spirit. Drop in for $14 or use your class card! Learn More

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Friday, Oct 29

7-7:45pm

Sunday, Nov 21

6:30-7:15pm

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Breathe Deep Yoga Series

This meditative pranayama focused yoga series will incorporate slow fluid movements and steady stretches with deep meditative breathing to release tension and stress in the mind and body while simultaneously building core strength and flexibility. Students will experience a sense of inner peace which will travel with them beyond our 60-minute practice.  Some additional benefits to deeper meditative breathing include better-quality sleep, enhanced cognitive functioning, and reduced addictive cravings.  Learn More

8 week series starting Wednesday, October 27th  

Wednesdays 4:00 – 5:00pm 

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10/27, 11/3, 11/10, 11/17, 11/24, 12/1, 12/8, 12/15 

Pre-registration not required.  Class cards or drop-ins welcome!

Gong Bath

While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. You will leave each session feeling light and relaxed. Learn More

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Join Jaclyn for a Full Moon themed Gong Bath

Friday, November 19

7-8:15pm

$30

Please Note: There is no pre-registration for this event. To keep these events safe, we will not have props available to borrow.

Please bring a mat, pillow, blanket, and anything else that helps you feel comfortable and cozy!

Monday

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Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Basic Yoga with Renee - 7pm

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Tuesday

Basic Yoga with Kim - 9am

Slow Flow with Jaclyn - 6pm

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Wednesday

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 Mobility Yoga with Ellen - 9:30am

Gentle Yoga with Jaime - 6pm

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Thursday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

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Friday

Slow Flow with Jaclyn - 9am

Saturday

Basic Yoga with Jaime - 8:30am

Zumba with Stephanie - 10am

Sunday

Gentle Yoga with Michelle - 9:30am