Simplify Yoga

Monday

9:00am Stretch & Breathe - Lisa

5:30pm Gentle Yoga - Kim

7:00pm Basic Yoga - Renee

​

Tuesday

8:00am Gentle Yoga - Lisa

9:30am Mobility Yoga - Ellen

4:00pm Kids Yoga (45 Min) - Marise

5:00pm Gentle Yoga - Kim

7:00pm Restorative Yoga - Jaclyn

​

Wednesday

9:00am Slow Flow - Lisa

10:15am Strength & Flexibility - Ellen

5:30pm Vinyasa Flow - Crystal

7:00pm Zumba - Jen

​

Thursday

9:00am Basic Yoga - Lisa

5:30pm Gentle Yoga - Kim​

7:00pm Basic Yoga - Renee

​

Friday

8:00am Gentle Yoga - Lisa

9:30 Zumba - Stephanie

4:30pm Basic Yoga - Kim

​

Saturday

8:00am Gentle Yoga - Lisa

9:30am Pilates - Rhonda

11:00 Gentle Yoga - Lisa 

  

Sunday

8:00am Mindful Meditation - Jaclyn

9:30am Gentle Yoga - Michelle