Simplify Yoga

Yoga at The Dome

Thanks to your overwhemlingly positive response, we will be offering yoga at the Terrasphere at Wild Ride CT! Join Renee for a one hour yoga class surrounded by nature but protected from the elements. This event is rain or shine and a 15 minute nature hike will be needed to get to the dome. Learn more and register for the event by clicking below!

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​Sunday, September 18

9:45am-11:45am

$30

Register Here

Yoga Nidra Pop Up

Jaime is bringing back her fantastic Yoga Nidra pop up class! Join her for a double dose of amazing relaxation on Sunday, September 18. Come to one or both offerings and give yourself a powerful rest and reset. Drop in for $14 or use a class card to participate.

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Candlelit Gentle Yoga w/Reiki
and Sound Healing

6pm

Yoga Nidra and Sound Bath Meditation

7:15pm

Learn more here!

$5 Community Class

Our $5 Community Classes are back! Join us one Sunday a month to try a new class, experience a new teacher, or just get your week started off right with some extra time on the mat. This month, join Rebecca for Flow + Tone, an opportunity to compassionately build strength and flexibility in body and spirit. Check out this awesome class for just $5!​

​Sunday, September 11

Flow + Tone with Rebecca

11am

$5

Learn more here!

Breathwork Journey

Allow yourself to be led along an inner journey with the intention "Let go of what no longer serves". Harness the energy of the Full Moon and release, relax and restore!

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Follow this link to learn more and to purchase tickets. You will need to register to save your spot. Hurry! This event fills quickly. 

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Full Moon Breathwork Journey

Friday, September 9

7-8:15pm

Gong Bath

Our monthly Gong Bath with Jaclyn is back this month. Join us for this incredibly healing, sound meditation practice to soothe, settle and heal body, mind and spirit. No yoga or meditation experience is necessary. Please wear comfortable clothes you can move in (a little light stretching will precede the meditation) and bring anything that helps you feel comfortable (mat, blanket, pillow, etc). Learn more here!

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Gong Bath with Jaclyn

Friday, September 23

7-8:15pm

$30

Monday

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Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Basic Yoga with Renee - 7pm

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Tuesday

Basic Yoga with Carole - 9am

Flow & Tone with Rebecca - 4:30pm

Slow Flow with Jaclyn - 6pm

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Wednesday

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Mobility Yoga with Ellen E. - 9:30am

Flow + Tone with Rebecca - 4:30 pm

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Thursday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5:30pm

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Friday

Slow Flow with Jaclyn - 9am

Flow + Restore with Ellen W. - 5pm

Saturday

Basic Yoga with Jaime - 8:30am

Basic Yoga with Ellen W. - 10am 

Sunday

Gentle Yoga with Michelle - 9:30am