Welcome!

Coventry, Rhode Island's original yoga studio

What's New at Simplify

Lotus Flower
Breathwork - A Journey Within

Breathwork is an incredibly powerful healing tool that incorporates breathing practices, visualization and meditation. This experience will allow you to let go of anything that is no longer serving you while making room for new manifestations to flow your way. We are thrilled to be able to offer this practice with you so be sure to check out this page to learn more!

Friday, Dec 17

6:30-7:45pm

Friday, Jan 14

6:30-7:45pm

*Please note* You will need to pre-register for this event. You can do so by following this link. More info will be emailed to you upon registration.

Special Workshops
Mudra Meditation
Pop Up Classes
Yoga Nidra Relaxation

Yoga Nidra, also known as "yoga sleep" is a powerful practice designed to heal you from the inside out. Join Jaime for this guided meditation experience that helps your body relax so completely, you are able to access and heal deeper aspects of your body, mind, and spirit. Classes are 45 minutes unless otherwise noted. Drop in for $14 or use your class card! Learn More

Friday, Dec 10

7pm

Sunday, Dec 26

6:30pm

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Mala and Yoga Event

Join Jaclyn and Sarah for this creative and inspiring event!

December 3 | 6-7:45pm
Enjoy an evening of creativity, yoga and relaxation. 

 

Sarah will be your guide in crafting your own Mala(we have everything you'll need!). Mala, a string of 108 beads, are not only a beautiful accessory but can also be helpful for meditation, prayer, anxiety management and insomnia. Holidays are coming so you can gift it to a friend or keep it for yourself! 

After making your own Mala, Jaclyn will lead you through a non-vigorous yoga practice. Practice will conclude with an extended shavasana and gong sound healing to cleanse your new Mala! 

 

Pre-registration is required. Register by November 28th to reserve your spot. Don't wait this will fill up! Workshop is being limited to 15 students so you'll receive the best attention. Register at the link below to save your spot!

 

 

 

*Please Note* No refunds will be issued for any cancellations. 

Child's Pose

Breathe Deep Yoga Series

This meditative pranayama focused yoga series will incorporate slow fluid movements and steady stretches with deep meditative breathing to release tension and stress in the mind and body while simultaneously building core strength and flexibility. Students will experience a sense of inner peace which will travel with them beyond our 60-minute practice.  Some additional benefits to deeper meditative breathing include better-quality sleep, enhanced cognitive functioning, and reduced addictive cravings.  Learn More

   

8 week series starting Wednesday, October 27th  

       

Wednesdays 4:00 – 5:00pm 

10/27, 11/3, 11/10, 11/17, 11/24, 12/1, 12/8, 12/15 

 

Pre-registration not required.  Class cards or drop-ins welcome!

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Gong Bath

While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. You will leave each session feeling light and relaxed. Learn More

Stay Tuned for the Next Gong Bath Date!

7-8:15pm

$30

 

Please Note: There is no pre-registration for this event. To keep these events safe, we will not have props available to borrow.

Please bring a mat, pillow, blanket, and anything else that helps you feel comfortable and cozy!

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Monday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Basic Yoga with Renee - 7pm

Tuesday

 

Basic Yoga with Kim - 9am

Slow Flow with Jaclyn - 6pm

Wednesday

Mobility Yoga with Ellen - 9:30am

Breathe Deep Eight Week Series (10/27-12/15) with Melinda - 4pm

Gentle Yoga with Jaime - 6pm

Thursday

 

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Friday

Slow Flow with Jaclyn - 9am

Yoga Flow & Tone with Rebecca - 4:30pm

Saturday
Basic Yoga with Jaime - 8:30am
Zumba with Stephanie - 10am
 
Sunday
Gentle Yoga with Michelle - 9:30am
Candlelit Yoga with Jaime - 5:30pm

Weekly Schedule

Drop In Class - $14  •  6 Class Card - $65 (expires in one year)  •  1 Month Unlimited - $100  •  Zumba - $5

There is no online booking or pre-registration for classes. Just drop in at the studio!