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Welcome!

Coventry, Rhode Island's original yoga studio

What's Happening at Simplify

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Gong Bath

While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. These sessions give you the opportunity to let go of anything you no longer need to carry and heal from the inside out. No experience is necessary. Wear comfortable clothes you can stretch and relax in.​ While some props will be provided, please feel free to bring blankets, pillows, and anything else that helps you feel cozy and relaxed! There is no pre-registration required for this event. We do recommend arriving a little early to park and settle into the space. 

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Friday, February 21

7-8:15pm

$30

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Community Yoga

​​We are so excited to bring our $5 Community Class back to the schedule! Each month, this class is led by a different teacher in a different style.​​ This is a great opportunity to:​

 

  • Try a new style class

  • Try a new teacher

  • Introduce a friend or family member to yoga

  • Get an extra helping of yoga in your week!

 

This month, join Ellen E. for Mobility Yoga! This is a fantastic class for anybody wishing to increase flexibility and mobility for healthy, functional movement on and off the mat. This is a great class for all bodies! 

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Saturday, February 15

11am
$5

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Partner Yoga Workshop

As the song says, sometimes "we all need somebody to lean on". Join us for a very special Partner Yoga workshop and find new benefits of moving the focus of your flow outward. You and your partner will support each other in poses to enhance the benefits of the postures.

 

Find a deeper connection, help each other balance and experience deeper and more relaxed stretching with partner assists. Bring a friend, family member, or connect with someone new in class for this fun and healing experience. We hope you will join us and get a little help from your friends on the mat!

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Sunday, February 23

with Tricia and Ellen W

12-2pm

$30

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Monday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Yin Yoga with Amanda - 7pm

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Tuesday

Basic Yoga with Renee - 9am

Slow Flow with Tricia - 4:30pm

Slow Flow with Jaclyn - 6pm

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Wednesday

Mobility Yoga with Ellen E. - 9:30am

Lengthen + Strengthen with Tricia - 4:30pm

Gentle Yoga with Amanda - 6pm

Thursday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5:30pm

Basic Yoga with Renee - 7pm

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Friday

Slow Flow with Jaclyn - 9am​

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Saturday
Slow Flow with Tricia - 8am
Gentle Yoga with Ellen W. - 9:30am 
 
Sunday
8am Basic Yoga - Amanda
Gentle Yoga with Michelle - 9:30am

Weekly Schedule

Drop In Class - $14  •  6 Class Card - $65 (expires in one year)  •  1 Month Unlimited - $100

There is no online booking or pre-registration for classes. Just drop in at the studio!

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