top of page

Welcome!

Coventry, Rhode Island's original yoga studio

What's Happening at Simplify

IMG_20181016_103429_944_edited.jpg
Schedule Changes

Starting Thursday, April 3, Michelle will be teaching basic yoga at 7pm. Basic Yoga with Renee on Wednesdays at 6pm will no longer be offered.

​

8am and 9:30am classes will be cancelled on Sunday, April 20th. You can still get your yoga in with our Community Class at 11am! Join Lisa for Gentle Yoga for only $5. Learn more about our Community Class below.

Meditating_edited.jpg
Yin Yoga + Sound Bath

Join Trisha for an evening of deep relaxation and stress relief incorporating Yin yoga and sound healing. Yin Yoga incorporates the use of props to support the body in different postures. This support allows you to stay and breath in the posture for longer periods of time, promoting deeper release in body and mind.

 

A sound bath will follow to seal the practice and allow you to luxuriate in peace and tranquility. Feel the stress and anxiety fall away as the sound waves "wash" over you. No experience or pre-registration necessary. We hope to see you there!

​

Saturday, April 5

with Tricia

5-7pm

$30

IMG_20181006_090343_141_edited.jpg
Gong Bath

While there is no actual water involved, our gong baths are a cleansing experience! This ancient healing practice is the perfect antidote to a stressful and hectic lifestyle. All you have to do is sit (or lay) back, relax, and let the sound vibrations of the gong "wash" over you. These sessions give you the opportunity to let go of anything you no longer need to carry and heal from the inside out. No experience is necessary. Wear comfortable clothes you can stretch and relax in.​ While some props will be provided, please feel free to bring blankets, pillows, and anything else that helps you feel cozy and relaxed! There is no pre-registration required for this event. We do recommend arriving a little early to park and settle into the space. 

​

Friday, April 11

7-8:15pm

$30

.jpg
Community Yoga

​​We are so excited to bring our $5 Community Class back to the schedule! Each month, this class is led by a different teacher in a different style.​​ This is a great opportunity to:​

 

  • Try a new style class

  • Try a new teacher

  • Introduce a friend or family member to yoga

  • Get an extra helping of yoga in your week!

 

This month, join Lisa for Gentle Yoga. This class is perfect for newbies and veterans alike offering a chance to slow down, relax and reset. Move slowly through postures and stretches that will release tension in body and mind. *This will be the only class offered this day as all other classes will be cancelled due to the Easter holiday*

​

Sunday, April 20

11am
$5

20180215_183821.jpg
Monday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5pm

Yin Yoga with Amanda - 7pm

​

Tuesday

Basic Yoga with Renee - 9am

Slow Flow with Tricia - 4:30pm

Slow Flow with Jaclyn - 6pm

​

Wednesday

Mobility Yoga with Ellen E. - 9:30am

Lengthen + Strengthen with Tricia - 4:30pm

Thursday

Slow Flow with Lisa - 9am

Gentle Yoga with Kim - 5:30pm

Basic Yoga with Michelle - 7pm

​​

Friday

Slow Flow with Jaclyn - 9am​

​

Saturday
Slow Flow with Tricia - 8am
Gentle Yoga with Ellen W. - 9:30am 
 
Sunday
8am Basic Yoga - Amanda
Gentle Yoga with Michelle - 9:30am

Weekly Schedule

Drop In Class - $14  •  6 Class Card - $65 (expires in one year)  •  1 Month Unlimited - $100

There is no online booking or pre-registration for classes. Just drop in at the studio!

bottom of page